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Have a free consultation to help choose a path that feels right for you
30 min free consultation
Not sure where to start? I offer a free, no-obligation 30 min consultation to discuss your needs and how I can support your journey toward healing and growth. The consultation will also explore whether the Solution-focused Hypnotherapy, or EMDR, or a blended approach is right for your needs. Get in touch now to arrange a date for your free consultation.
Following your consultation, we can discuss which approach and how many sessions will be most effective for you. A free, complimentary audio will be provided with all bookings to support the work we do between sessions.
Standard rates
Solution-focused Hypnotherapy sessions starting from £75 (50–60 mins)
Save 10% when booking a package of 6
EMDR - Eye Movement Desensitisation Reprocessing starting from £85 (50–60 mins), which includes any additional hypnotherapy/psychotherapy that may be indicated during a session.
Save 10% when booking a package of 6
90-minute EMDR sessions available starting at £125
Solution-focused hypnotherapy is most effective when approached as a consistent, committed process. The best results are typically achieved when you attend weekly sessions and commit to a minimum of 6–12 weeks. Most clients find that around 12 sessions is the sweet spot for building sustainable, lasting change.
Regular sessions provide the consistency the brain needs to form new neural pathways, helping shift habits, emotional responses, and thought patterns needed for long-lasting meaningful change.
Because progress relies on continuity and engagement in the process, one-off or occasional sessions are not typically offered to new clients. (However, if you have previously completed a course of therapy with me, you are always welcome to return for one-off maintenance sessions whenever needed.)
EMDR therapy is offered as a progression or complement to hypnotherapy and is therefore available only to existing hypnotherapy clients. This allows us to build a strong therapeutic foundation first and ensures the work is carried out in a safe and supportive way.
Session Options: Online & In-Person
Many of my clients choose online video call sessions, which are flexible, convenient, and just as effective as in-person therapy. Working from the comfort of your own space can support deeper emotional work, and there's no travel time to worry about.
However, for those who feel more comfortable working face-to-face, I also offer in-person sessions at my Bristol practice - address provided upon consultation.
Concession Rates Available
If you are on benefits or have a low income, limited concession rates are available. Please contact me to find out more.