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Have a free consultation to help choose a path that feels right for you
30 min free consultation
Not sure where to start? I offer a free, no-obligation 30 min consultation to discuss your needs and how I can support your journey toward healing and growth. The consultation will also explore whether the Solution-focused Hypnotherapy, or EMDR, or a blended approach is right for your needs. Get in touch now to arrange a date for your free consultation.
Following your consultation, we can discuss which approach and how many sessions will be most effective for you. A free, complimentary audio will be provided with all bookings to support the work we do between sessions.
Standard rates
Solution-focused Hypnotherapy session £75 (50–60 mins)
Save 10% when booking a package of 6
EMDR - Eye Movement Desensitization Reprocessing £85 (50–60 mins), which includes any additional hypnotherapy/psychotherapy that may be indicated during a session.
Save 10% when booking a package of 6
90-minute EMDR sessions available at £125
To support each client in achieving meaningful, lasting change, priority booking is kindly offered to those who attend regular weekly sessions—especially during the early stages of therapy.
Weekly sessions help create the consistency your brain needs to form new neural pathways as the foundation for changing habits and thought patterns. This approach is supported by neuroscience and psychology and tends to yield the most positive and long-term results.
For new clients, one-off or occasional sessions aren’t typically offered, as regular attendance is essential for lasting progress. If you’ve previously completed a full course of therapy with me and are looking to book a maintenance session, you’re always very welcome to get in touch.
Why Programmes Work Best
Real, lasting change takes time and consistency. Just as you wouldn’t expect a six-pack from going to the gym once or twice, healing and personal growth also require regular effort. For this reason, priority booking is offered to clients attending weekly sessions, especially early in therapy.
By committing to a programme, you lay the foundation for creating new neural pathways, forming healthier habits, shifting old patterns, and making meaningful progress—step by step. My programmes offer the structure and continuity needed to help you achieve lasting results and build the life you truly want.
Session Options: Online & In-Person
Many of my clients choose online video call sessions, which are flexible, convenient, and just as effective as in-person therapy. Working from the comfort of your own space can support deeper emotional work, and there's no travel time to worry about.
However, for those who feel more comfortable working face-to-face, I also offer in-person sessions at my Bristol practice - address provided upon consultation.
Concession Rates Available
If you are on benefits or have a low income, limited concession rates are available. Please contact me to find out more.