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Have a half-price consultation to help choose a path that feels right for you
50-minute consultation
Not sure where to start? I offer a 50-minute no‑obligation consultation to discuss your needs, explain how the process works, and answer any questions you may have.
My integrative approach works because it targets both the conscious and subconscious levels of the brain:
Solution‑Focused Hypnotherapy helps calm the nervous system, allowing the brain to shift out of survival mode and into a more regulated, solution‑focused state.
NLP supports the reframing of unhelpful thought patterns.
EMDR‑informed techniques help the brain process stuck emotional material safely and efficiently.
Performance coaching strengthens confidence, clarity, and forward momentum.
My aim is to help you achieve effective, lasting results and get you back on your feet — rather than spending years talking about the problem, I help my clients move into the solution, fast. The work we do together is different from some more traditional talk-based therapies. We target change at a subconscious level, helping you reprogram unhelpful patterns and move toward the solution — clearly, directly, and effectively.
This process is structured and collaborative, and many clients describe it as calming, uplifting, and deeply regulating — a space where the nervous system can finally settle and reset. As every person is unique, the work is tailored to your individual needs, using an integrative toolkit to get to the root of what’s going on and support healthier patterns at a subconscious level. While no approach can promise specific outcomes, clients who commit fully to the process often experience meaningful, long‑lasting shifts.
For this reason, I work only with individuals who are genuinely ready to make changes and take an active role in their development. If that sounds like you, then please get in touch to explore the next steps together.
Following your consultation, I will offer a bespoke programme tailored to you and your therapeutic goals. A complimentary audio resource is included with all bookings to support and reinforce the work we do between sessions.
Standard rates
Solution-focused Hypnotherapy sessions - including any other identified psychotherapies that may support your progression. All treatments are planned between myself and the client prior to a treatment programme being agreed.
£85 (50 mins -1hr)
Save 10% when booking a package of 6
Solution-focused hypnotherapy is most effective when approached as a consistent, committed process.
Regular sessions provide the consistency the brain needs to form new neural pathways, helping shift habits, emotional responses, and thought patterns needed for long-lasting meaningful change.
Because progress relies on continuity and engagement in the process, one-off or occasional sessions are not typically offered to new clients. (However, if you have previously completed a course of therapy with me, you are always welcome to return for one-off/ Pay as you go maintenance sessions whenever needed.)
Session Options: Online & In-Person
Many of my clients choose online video call sessions, which are flexible, convenient, and just as effective as in-person therapy. Working from the comfort of your own space can support deeper emotional work, and there's no travel time to worry about.
However, for those who feel more comfortable working face-to-face, I also offer in-person sessions at my Bristol practice - address provided upon consultation.