Overcoming adversity from trauma and personal obstacles has deeply motivated me to discover what truly helps us heal. My practice today is the result of years of personal experience, professional training, and a deep commitment to helping others live more freely—free from unnecessary fear and limitations.

I began my career in my late teens as a fitness instructor, which led me to earn a Diploma in Holistic Therapy. It was during this time that I first began to appreciate the vital connection between the mind and body. My journey continued while working for 'Mind' the mental health charity, where I served as a Recovery Worker and Tutor. In this role, I ran women’s groups and designed and led courses for Devon Recovery Learning, equipping individuals with practical tools for emotional recovery and empowerment.

Driven by a deep fascination with living ‘in the solution’, I completed a Foundation Degree in Personal Performance Coaching with NLP. My passion for finding effective, empowering approaches to help the clients I worked with led to my introduction to Solution-Focused Brief Therapy while (working at ‘Mind’)—a forward-thinking model that immediately resonated with me. I trained as a practitioner in 2014 and later went on to study under David Newton, founder of the renowned Clifton Practice, to become the Clinical Solution-Focused Hypnotherapist I am today.

To further support clients dealing with trauma, I have also trained as an EMDR Practitioner. This powerful therapeutic method helps individuals reprocess and resolve deeply held traumatic experiences, addressing the root of the issue and enabling them to move beyond stuck, outdated patterns of living, toward becoming the thriving, empowered person they were meant to be.